What Are the Health Benefits of Plantains? Plantains look similar to bananas, but they are vegetables instead of fruits and should be cooked to eat them. Manny Alvarez says in his book, “The Hot Latin Diet: The Fast-Track to a Bombshell Body,” that plantains are nutritious and offer several health benefits in addition to their… Continue reading What Are the Health Benefits of Plantains?
Dried, Finely Ground Crayfish, A Fantastic Seasoning! Also known as crawfish, dried, finely ground crayfish is a really great seasoning. Used to season everything from scrambled eggs to biscuits to soups, dried crayfish is quite popular worldwide, from Africa, Asia, Latin America to the Caribean. It can be added to almost any dish… Continue reading Dried, Finely Ground Crayfish, A Fantastic Seasoning!
Delicious Shepherd’s Natural Cassava Flour is now available on Amazon, Google shopping and eBay. Distributed by Happy African Tropical Foods, Shepherd’s Natural Cassava Flour is gluten, grain and nut free! Shepherd’s Natural Cassava Flour is a great Cassava Flour product that will always leave you wanting more!
Today is the 16th Anniversary of 9/11! On this day, let us remember America in our prayers! We must also never forget John 3:16…For God so loved the world, that he gave his only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.
News Flash! Happy African Tropical Foods Goes Nationwide! Happy African Tropical Foods, based in Alpharetta, Georgia is now nationwide! Effective September 1, 2017, the company expanded its reach to 48 states. Prior to September 1 , service was only available in 33 states and the District of Columbia.
About Shepherd’s Natural Cassava Flour. Shepherd’s Natural Cassava Flour is a delicious, finely ground All Natural Cassava Flour. Gluten, Grain & Nut Free, Shepherd’s Natural is truly every bakers delight! Great as a soup thickener or as a mashed potatoe style dough, Shepherd’s Natural Cassava Flour is a wonderful wheat replacement. Available at… Continue reading About Shepherd’s Natural Cassava Flour.
What Can I Eat? 191K image: https://cdn.printfriendly.com/pf-button-big.gif Print Friendly Cutting out gluten from your diet may seem like a difficult and limiting task. Fortunately, there are many healthy and delicious foods that are naturally gluten-free! The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food… Continue reading What Can I Eat?
Trivia. What is Ogbono? Ogbono, the main ingredient used in preparing Ogbono soup, a West African soup is actually crushed Mango seed! This explains why Ogbono soup is somewhat slimy. Many articles have been written about the numerous health benefits of Mango seed. Brought to you by http://www.HappyAfricanTropicalFoods.com
HEALTH MONSTER Incredible Tropical Fruits to eat for a Healthy Body and More! It’s a crying shame that some tropical fruits get a bad reputation just for being naturally high in sugar or high in fat. They’re often deemed unhealthy for this reason, and many people even fear eating them! Folks, this isn’t how things… Continue reading Incredible Tropical Fruits to eat for a Healthy Body and More!
Garri/Cassava grits: The perfect Gluten free snack for hot summer days! `Garri is a popular West African staple. Made from Cassava, garri is a sour, grainy flour which can be made into a dough by adding boiling water, or made into a delicious snack by adding cold water, ice cubes, and sugar. You may… Continue reading Garri/Cassava grits: The perfect Gluten free snack for hot summer days!